Jungle Dancer

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  • Fake positivity
    Mental Health,  Personal Essays & Opinions

    Fake positivity is doing us more harm, than good

    November 29, 2020 / 3 Comments

    The first step is simply saying: it is fine to struggle. It is fine to feel pain, anger, disappointment, sadness and three billion other spectra of negative emotions. Moreover, embracing these emotions, together with the good ones, and anything in between, is what helps us build the emotional intelligence and emotional agility that can carry us through life in the healthiest possible way.

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    Ivona Kafedjiska

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Categories

  • Art, Music, Literature and Poetry
  • Climate Change and Sustainability
  • Living Abroad
  • Mental Health
  • Personal Essays & Opinions
  • Poetry
  • Science
  • The quarantine stories
  • Travel
  • Work life and professional tips

About Me

A free spirited runner, dancer, adventurer, environmentalist, and Physicist who tries to understand the Universe. Gets along with people, but not with mornings. I am here because I love and find infinite peace and joy in writing.

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Recent Posts

  • Days such as these: reminiscence of a pandemic
  • What has 2020 taught me about work, love, family and myself
  • The Paranal observatory in Chile:
    Dr. Johanna Hartke takes us to the frontier of astronomical observations
  • Fake positivity is doing us more harm, than good
  • Help vulnerable families during the COVID-19 pandemic
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Recent Comments

  • Rye Saavedra on Perfectionism and anxiety:
    How is the fear of failure hindering our progress?
  • Joan on Reader’s submission:
    My battle with anxiety, depression, and depersonalization-derealization disorder
  • Gerard Law on Is Rügen – Germany’s biggest island – a good choice for a summer vacation?
  • Felix Diel on The beauty, philosophy, and spirituality behind the Chinese ink wash painting
  • Geri on Days such as these: reminiscence of a pandemic

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